..Empowering People with Challenges |
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Adapted from the work of the late Thomas H. Holmes, MD, (1976) University of Washington Press
This questionnaire is for educational and entertainment purposes only. The scores only give rough estimates on risk values, and do not predict specific outcomes for any individual. If you find that you may be at high risk, seek professional help to reduce stress, and it's effect on your health and immune system. Just remember, that a person always has choices, and can choose differently. The key is to be aware of all the different stressors, both positive and negative.